Yerba Mate Green Tea Capsules

Yerba mate and green tea.

Yerba mate green tea capsules.

The leaves are typically dried over a fire then steeped in hot water to make the tea. Yerba mate or yerba maté ilex paraguariensis from spanish ˈʝeɾβa ˈmate. Typically it has about 85 milligrams of caffeine per cup. Yerba mate is an herbal tea made from the leaves and twigs of the ilex paraguariensis plant.

Yerba mate is comparable to red wine and superior to green tea in terms of antioxidant activity according to researchers who published an article in chilean journal of agricultural research in 2009. Erva mate ˈɛɾvɐ ˈmate or ˈɛɾvɐ ˈmatʃɪ. But unlike coffee there are some studies that suggest yerba mate extract when combined with other ingredients like green tea extract and containing up to 340 mg of caffeine may help with. It was named by the french botanist augustin saint hilaire.

Green tea contains many different antioxidants but the most dominant is epigallocatechin 3 gallate or simply egcg it is said to be responsible for green tea s many health benefits. Yerba mate may also help prevent weight gain according to authors of study published in obesity in 2009. Drinking yerba mate tea every day for at least 4 years might reduce the rate of bone loss in postmenopausal women. Mate contains three stimulants caffeine theobromine the happy chemical in chocolate and theophylline providing a pleasant morning.

Now you can achieve your energy goals the mini thin xtreme way new formula combines 200mg caffeine with our proprietary herbal blend which includes yohimbe choline d aspartic acid daa dimethylaminoethanol dmae yerba mate cayenne pepper green tea and white willow. Is a plant species of the holly genus ilex native to south america. It contains caffeine which can cause some side effects such as inability to sleep nervousness and restlessness stomach upset nausea and vomiting increased heart rate and breathing high blood pressure headache ringing in the ears irregular heartbeats and other side effects. Yerba mate is possibly safe for most people when taken by mouth for short periods of time.