Yin And Yang Energy Balance

The balance of yin and yang energy is as subtle as how much tension you are holding in your body at any given time.

Yin and yang energy balance.

A balanced yin yang leads to good physical and emotional health which informs the practice of chinese medicine in that. Becoming perfectly aligned with the natural world means seeking balance in our lives which is where the principle of wu wei steps in. In western astrology a similar concept applies. Western medicine on the other hand he said takes 10 years to master and then about 4 minutes in the consulting room with a.

Yin and yang also applies to the human body. The famous yin yang symbol beautifully demonstrates this. If yin is stronger yang will be weaker and vice versa. Yin is passive yang active.

Yin yang in western astrology. Therefore the dragon s energy can be tempered by the tiger s energy hereby creating the perfect balance of yin and yang. Dr john shen whose seminars i attended in 1979 and 1980 once said that it takes about 4 minutes to understand chinese medicine basics and then 10 years to begin to get to grips with how to use it. Here is a basic distinction between yin and yang.

Yin is feminine yang masculine. To keep your overall energy balanced you have to learn to merge the mind and the heart so they work in tandem not against. Yin is negative yang positive. In traditional chinese medicine good health is directly related to the balance between yin and yang qualities within oneself.

Yin female sensitive energy emotional apprehensive passive feeling nurture understand compassion softness listening earth water elements coolness. The balance of yin and yang is important. Holding a certain amount of tension in your body while you are performing tasks is necessary to stay focused alert and simply to keep your body upright and all the muscles functioning properly. The characteristics of yin and yang energies.

Balancing yin and yang is really all there is to chinese medicine. In other words yin elements can contain certain parts of yang and yang can have some components of yin. Stress and illness are nature s way of telling you that you re out of balance. If yin and yang become unbalanced one of the qualities is considered deficient or has vacuity.

To dive in deeper our yang energy is associated with the mind while the yin energy is linked to the heart. Wu wei is described as the healthy balance of qi energy between yin and yang. When you look at this symbol you can see that the yin has the seed of the yang within and vice versa. The yin dark stands for the female energy and the yang white is the corresponding male energy.

All life is ruled by the interplay of two dynamic forces known in traditional chinese medicine as yin and yang.