Yoga Mat With Hand And Foot Placement

For all poses provided on the mat.

Yoga mat with hand and foot placement.

Yoga poses require specific hand and foot placement which is crucial for safe and correct alignment. The top foot will be on the same placement. I m not a beginner in yoga but i think to use this mat to reinforce my hand and foot placement for triangle postures and everything else. When the mat is perfectly dry use a fine point permanent marker to draw designs hand and foot placements or sanskrit symbols on your mat as a guide for your paint job.

I m in love with this yoga mat. The alignment yoga mat helps guide you into the perfect positioning in every pose. Not that it was hard but it took some time to break out of the habit of just placing my hands and feet any which way and start becoming more aware of how i move and put my body. This mat features a subtle design that will help guide your hand and foot placement for the perfect alignment and the grippy surface keeps you in place.

This mat is latex free and manufactured free of the top six most harmful phthalate. 5 0 out of 5 stars excellent mat to practice foot and hand placement in certain yoga poses. It s a great. You can also use the numbers to measure your specific shoulder and hip width so you have even more accuracy in alignment.

Free shipping free return shipping. Painting the mat acrylic craft paints can be mixed to create any color you desire. The combination of hand foot placements in addition to images. At the beginning of my yoga journey it took some time to get the hang of proper hand and feet placement when practicing asanas.

Only the back foot.